I decided that the best way to become more mindful is to learn a bit about the history of the mindfulness practice. I chose to do this through the podcast Stuff You Should Know. I listened to the episode, How Mindfulness Works. First, I want to talk about how much I love podcasts. They […]
Day: September 30, 2024
Technology: Yay or Nay?
As society advances, so does the technology embedded throughout our daily lives. It is an inevitable aspect of our reality. Technology will continue to be implemented. That said, I have a mixed relationship with technology. On the one hand, I love it and cannot imagine life without it. As I have mentioned, society relies on […]