Moving into the third week of this learning project, I have chosen to continue learning more about the history of mindfulness. Last week, I listened to a podcast on the topic. I decided to mix it up this week and do a good old Google search. I scrolled through and landed on the website PsychCentral. […]
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Stuff You Should Know… about Mindfulness
I decided that the best way to become more mindful is to learn a bit about the history of the mindfulness practice. I chose to do this through the podcast Stuff You Should Know. I listened to the episode, How Mindfulness Works. First, I want to talk about how much I love podcasts. They […]
Technology: Yay or Nay?
As society advances, so does the technology embedded throughout our daily lives. It is an inevitable aspect of our reality. Technology will continue to be implemented. That said, I have a mixed relationship with technology. On the one hand, I love it and cannot imagine life without it. As I have mentioned, society relies on […]
Moving towards Mindfulness…
I bounced between ideas, trying to decide which topic I wanted to learn about for this project. Finally, I came to a consensus that I would learn about mindfulness. It is important to note that mindfulness is a vast topic, and the journey to achieve a more mindful life might differ from person to person. […]
Get to know me!
Hi everyone! My name is Morgan. I grew up in Unity, Saskatchewan, a small town. I will always be a small-town girl at heart. I love all animals. My absolute dream would be to live on an acreage and rescue all sorts of animals. I love meeting and connecting with new people and thrive […]