The Role Of Technology in Our Daily Lives
Balancing Technology in Daily Life
Given the significant role that technology now plays in our day-to-day lives, it’s crucial to understand how it influences our routines, both personally and academically. As a fourth-year student in the Faculty of Education, managing my tech habits has become an essential part of staying organized and productive. Here’s a look at how I navigate my digital landscape. My daily average for the number of hours I spend on my phone is averaging at 9 hours and 28 minutes which is crazy to me.
Academic Tools: Platforms like Google Classroom and Google Docs
are integral to my coursework. They help me stay updated with assignments, access resources, and submit work. Leisure and Social Interaction: For relaxation and socializing, I often use apps like Instagram and TikTok, Facebook, and Snapchat to stay connected with friends and family. Netflix and Spotify are my favorites for entertainment, providing a much-needed break from studies.
Staying Organized and Productive: To manage my coursework and stay organized, I rely heavily on Google Calendar. This app is invaluable for keeping track of my classes, assignments, and deadlines. I set reminders for important dates, ensuring I never miss a due date.
Managing Distractions: Like many others, I face tech-related distractions that can impact my productivity: Social Media: Apps like Instagram and YouTube can easily consume more time than intended. To minimize these distractions, I use app blockers like Stay focused during study hours.
Notifications: Constant notifications can be disruptive, so I often put my phone on Do Not Disturb mode when I need to concentrate on my studies.
Balancing Screen Time and Well-Being: Striking a balance between screen time for academic purposes and personal well-being is essential, physical activity teaching dance on weekends and engaging in regular physical activity is a great way to disconnect from screens and maintain a healthy lifestyle. By setting these boundaries and using technology mindfully, I manage to maintain a healthy relationship with my digital tools. Balancing academic responsibilities with personal well-being is an ongoing process, but with the right strategies, it’s entirely achievable.
Best regards,
Nikol Ostrovski
One thought on “The Role Of Technology in Our Daily Lives”
Hi Nicol! Thanks for sharing your experience with technology and its role in your everyday life! Those are great tools to use for academic purposes and to stay organized and productive. I also use Do Not Disturb settings! It is a game changer because I get so easily distracted and overwhelmed by constant notifications. It’s such a simple strategy, but it works so great! Also, I am glad you are staying physically active which is also a very good strategy to disconnect from the screens and recharge both body and mind! Great blog post, thanks!!