In today’s world our life is totally dependent on technology, our day starts and ends with it. From getting up to bed with an alarm everyday on mobile and back to bed after planning next day on mobile too. As I am a sub-teacher my search for available job slots is totally technology dependent. Technology plays an important role in the classroom by making lessons more engaging and interactive. I also use it for researching projects and completing my own studies. At home, technology helps my kids with their learning, and at times, we also use it for recreation.

Most of the time, I use Google Chrome, and Safari browsers for my work. I also make use of apps like Kahoot, Mathletics, Khan Academy, and XtraMath. These tools help students learn in a fun and interactive way, giving them the opportunity to refresh their minds while learning through play. Additionally, I use YouTube videos and follow the instructions during meditation and exercise.

To stay focused on work while using technology, I set clear goals before starting any task and prioritize what needs to be done first. I make sure to use productivity tools in an organized way by keeping only the required tabs open and bookmarking important resources for quick access. I limit use of recreational platforms like YouTube, Social media apps like whatsapp, facebook and Instagram to scheduled breaks. I also manage my time effectively using methods like the Pomodoro technique, which keeps me productive without feeling overwhelmed. Additionally, I take mindful breaks for meditation or light exercise, which refreshes my mind and helps me return to work with better concentration.

As a substitute teacher and a mom of two, I see technology as both a tool and a temptation. I use screens for learning and planning, but I set limits / screen time so it doesn’t take over. At home, we balance screen time with board games, outdoor play, and family talks. This way, technology supports us, but real-life moments keep us grounded and happy.