Every Day Technology

As a millennial, I grew up in that strange space between no internet and non-stop connectivity – I remember spending my days playing outside, then waiting for dial-up to connect, and now I rely on my phone for nearly everything. These days, I use apps like Google, Pinterest, Instagram, and TikTok almost daily. Pinterest is probably the most “productive” scroll I do – as in I use it to find helpful ideas for organizing my home, planning meals my kids might actually eat, ideas for my future classroom, or even printables to help stay on top of my assignments. Google is basically my lifeline when it comes to quick research or looking up any questions I may have. And while I mostly use Instagram and TikTok to scroll, I oft4en come across content that inspires me – parenting hacks, teaching resources, or wellness tips I can actually use.

Staying (Mostly) on Track

With everything I juggle, I lean heavily on the calendar app on my phone to stay somewhat sane. Every appointment, deadline, and reminder lives there. I also use the Fitbit app to keep an eye on my steps and sleep – small things that help me feel more balanced. To help keep me organized with school, I often turn to printable checklists and planners I find through Pinterest or Google. Something about physically writing things down and checking things off help me  feel more in control, especially when my brain is running in ten different directions.

That said, technology isn’t always super helpful. I fall into the habit of doom-scrolling more often than I’d like – especially when I’m tired and just want to “check something quickly” (which we all know can turn into 45+ minutes on TikTok). I’ve started using screen time limits and focus mode on my phone to help set boundaries, but it’s definitely still a work in progress. Sometimes I’ll even set a study timer and leave my phone in another room just to stay focused.

Finding Balance

Navigating between the convenience of having answers and connection at the tip of my fingers and reminiscing about the fun of being a kid prior to the always-on digital world reminds me how different things now. Back then, everything felt slower – more present. We played outside without a timer, made plans in person, and actually had to wait for answers (or dig through an encyclopedia). Now, it’s all instant, which is amazing in so many ways – but it also makes me appreciate the importance of unplugging once in awhile to reconnect with that simpler version of life.

I think what it comes down to is being intentional. Technology isn’t going anywhere – and honestly, I wouldn’t want it to. It makes life easier, more connected, and way more efficient. But I also want to be present – growing up with and without tech has given me perspective: I can appreciate both the power of instant answers and the beauty of boredom, quiet and slowing down.