Sourdough crackers have quickly become a staple in my kitchen, and I now make them every week. They’ve become my go-to healthy snack, especially paired with some delicious hummus. Not only are they satisfying and packed with flavor, but they also offer some great health benefits too.
Why Sourdough Crackers Are a Win for Wellness
These tangy, crispy bites aren’t just tasty — they come with a nutritional punch:
- Gut Health: Thanks to the fermentation process, sourdough is rich in probiotics that support digestion and overall gut health.
- Blood Sugar Control: The slow fermentation process helps break down starches, which can reduce blood sugar spikes compared to other carb-heavy snacks.
- Nutrient Absorption: Fermentation enhances the bioavailability of key minerals like iron, zinc, and magnesium, meaning your body can absorb these nutrients more efficiently.
- Lower Gluten Content: While not gluten-free, sourdough is often easier to digest due to the breakdown of gluten proteins during fermentation.
Cooking with My Kids: Making Memories in the Kitchen
One of the unexpected joys of my sourdough cracker journey has been sharing the process with my kids. They love to jump in, whether it’s rolling out the dough, sprinkling on toppings, or breaking apart the crispy pieces once they’re baked. Baking these crackers has become a small but meaningful way for us to connect in the kitchen, and I’m grateful for that extra family time.
A Little Experiment in Sharing
This week, I decided to try something different and created a mini movie to share my cracker-making process with you. Sometimes words alone don’t capture the fun and simplicity of it, so I thought I’d give this a shot. I hope you enjoy the visual journey!
Pinterest Pitfalls: My Honest Reflection
While I’m thrilled with my growing cracker routine, I have to be honest — Pinterest has been driving me a little bonkers. I’ve caught myself doom-scrolling, endlessly pinning recipes even though I already have a mountain of saved ideas. It’s become a bit of a vicious cycle, and I end up feeling overwhelmed instead of inspired.
On top of that, some Pinterest recipes are packed with ads and lengthy explanations that make it hard to get to the heart of the recipe. It’s a reminder that sometimes simpler is better — and that my existing collection of trusted recipes is more than enough.
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Final Thoughts
Sourdough crackers have not only given me a wholesome snack option but have also brought unexpected joy to my kitchen. From family bonding to finding balance with recipe overload, it’s been a learning experience all around. If you’re curious to try making your own crackers, I’d love to hear how they turn out — and if you’ve found any Pinterest gems that are actually worth the scroll!
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Happy baking, friends!
Karissa 🙂