How do you identify digitally?

I was intrigued by the article discussing having multiple online identities being more common than we think. I find this true in knowing that I have an account on Facebook and an account on Instagram. My audiences for both platforms are different from one another. My Facebook is more for childhood friends, hometown community members, and family, whereas my Instagram is geared towards friends and audiences of people who are my age (with some overlap). What I share on Facebook, isn’t necessarily what I would share to my Instagram and vice versa. With this I choose who my audience is to see my post. I am not someone who has multiple online identities but I understand why people do. It is all about selecting your audience and sharing what you want to share with the right group of people. Think of having oral conversations with groups of people within your life. What I share with you may not be what I want to share with my family or my one group of friends versus another.

poster advertisement for Netflix series Inventing Anna

It is also important as we are on social media to know that what we see at face value isn’t always what is happening behind the scenes, just like a Split Image. With mental health being not as taboo of a conversation that it once was, we know that online platforms can tell a story of what we want our audiences to see. Using our social media we can paint a picture of what we want our lives to look like and share it with acquaintances or strangers. Does what we post online need to be truthful to how we are feeling and what we are experiencing? No. And that is how it is for so many of us. If I want to feel like I live this lavish lifestyle of always being out on the town and hanging out with my friends, then I can create an Instagram or Facebook profile that shows exactly that and only that. I also think of the Netflix series: Inventing Anna. For those of you who don’t know Anna creates a persona of who she truly wants to be and posts on her Instagram about her life, claiming she is a German heiress wanting to launch a member’s only club called the Anna Delvey Foundation. The show represents how you can create yourself to be anyone you want to be by believing it and posting it, but this does not tell the whole story or necessarily any truths.

Jon Ronson discusses how one tweet can ruin your life. He shared the story of of Justine Sacco making a racist tweet about the possibility of getting aids on her trip in Africa. During the flight, her tweet took over all of twitter becoming the number one trending topic worldwide. Justine’s tweet resulted in her being shamed online, but went further into her life by losing friends/family, losing her job, and diminishing her mental health. What she thought was humours hit a nerve with many people… again know your audience. Maybe her inner thought should have been a text to a friend, still getting the satisfaction of a giggle without it being made public.

So now here is the question… Do you have the right to have elements of your digital footprint be forgotten? I find this quite controversial. Some people forgive, some people forget, but that doesn’t apply to everyone. You decided to post it, so deal with the consequences. Or should people allow for second chances and give people the benefit of the doubt. This is not how the digital world works, so we need to be careful about what we share wether it be about our beliefs, political standpoints, our humour, etc.

So as educators how we can live by this standard knowing that a post we possibly made as a teenager can hurt our futures in the workforce? How can we teach and protect youth in our schools from public shaming and having them fully understand about the masses that their digital footprints can be?

 

A Class Fave: Cosmic Kids Yoga

Jaime is the instructor on Cosmic Kids Yoga

Have you heard of Cosmic Kids Yoga? I have used this resource in my classroom over the years (especially during pandemic teaching when we didn’t have access to the gym) and my students really love it.

What I love about it is that I can quickly do a search on YouTube and find videos that vary in length and themes. The instructor, Jaime, is very animated in story telling. Throughout each yoga session she takes kids through an adventure story filled with actions and yoga positions for the kids to follow along to so they are also a part of the adventure. If my students are into dinosaurs, there is dinosaur yoga. The movie Frozen, Star Wars, springtime, underwater adventures, and more! Cosmic Kids Yoga has it all!

During the pandemic, my students would follow along to yoga quests. We would have to complete a series of yoga stories and follow along on a map to earn a badge. We would do yoga a couple of times a week to make up more physical education minutes.

benefits focus page on the Cosmic Kids Yoga app

Now in my classroom, I use it if my students need a body break. I also find it useful if your lesson you have planned doesn’t use the whole period and you need a filler. I always let my students know that it is part of their physical education mark and what I am looking for as they participate in classroom yoga. Using yoga this way is a good way to help those busy bodies reset. It is good for mindfulness too (Jaime even has videos for mindfulness). It is also great for the teacher to reset before the next lesson. I always dim the lights, remind students that it is quiet time, and I strategically spread them out around the classroom (and have them practice personal space).

option to select videos based on the time on the Cosmic Kids Yoga app

Since I am not in the classroom currently and I was already aware of this resource prior to starting my learning journey, I thought I would download the Cosmic Kids Yoga app and check it out. On the home page it has featured videos, yoga, mindfulness, relaxations, bedtime, brain breaks, dancing, quests, and benefits. You can also choose videos based on length or by age. The app looks super kid-friendly, using lots of images with short amount of text. You can save videos you like and download some to use without wifi. If you are someone who has children at home, or would like to download the app to the tablets at your school, I would highly recommend. Like I said, Cosmic Kids Yoga is a class favourite and I use it all of the time. Please check it out if you haven’t done so before!

Primary Digital Literacy

the children using education tablet in the classroom
students using tablets in the classroom

This week we were tasked with finding approachable ways to teach digital literacy to the students of our specific grade range. Given that I teach grades one and two, I took a dive into the curriculum to make connections as well as find ways that I could teach digital literacy appropriately for their ages.

The Saskatchewan Curriculum ELA document indicates that “text is any form of communication, whether visual, oral, written, or multimedia (including digital media)…” I used the term multimedia to help with my search throughout the curriculum in all subjects for grade one and two to make connections. Here is what I found:

Grade 1 Outcomes

CR1.1 Comprehend and respond to a variety of grade-level texts (including contemporary and traditional visual, oral, written, and multimedia) that address identity, community, and social responsibility.

CR1.2 View and comprehend the explicit messages, feelings and features in a variety of visual and multimedia texts (including pictures photographs, simple graphs, diagrams, pictographs, icons, and illustrations).

CC1.1 Compose and create a range of visual, multimedia, oral and written texts that explore ad present thoughts on identity, community, and social responsibility.

  • e. Use inquiry to explore a question or topic of interest related to the themes and topics being studied:
    – answer questions using visual, multimedia, oral, and print sources

Grade 2 Outcomes

CR2.1 Comprehend and respond to a variety of grade-level texts (including contemporary and traditional visual, oral, written, and multimedia) that address identity, community, and social responsibility.

CR2.2 View and explain (with support from the text) the key literal and inferential ideas (messages), important details, and how elements (such as colour, layout, medium and special fonts) enhance meaning in grade appropriate visual and multimedia texts.

  • a. View and demonstrate comprehension of grade-appropriate visual and multimedia texts including multimedia clips, signs, illustrations, diagrams, photographs, graphs, simple charts, and posters.
  • d. Obtain information from different media (e.g., multimedia clips, websites, video clips, magazine photographs).

CC2.1 Compose and create a range of visual, multimedia, oral and written texts that explore identity, community, and social responsibility.

  • f. Use inquiry to explore a questions or topic that is of individual or group interest including:
    – accessing ideas using a variety of sources such as simple chapter books, multimedia and online resources, computers and Elders

In the Saskatchewan Social Studies Curriculum document it addresses multicultural content, perspectives and resources. It says for teachers to promote cultural respect and understanding by demonstrating a variety of aspects in their classroom environment and instruction including to “encourage students to read, view, and listen to a variety of resources and media representative of cultural groups with which students do and do not identify”, “choose resources and media selections that represent a diversity of cultures and cultural perspectives”, and to discuss stereotypical beliefs and cultural biases in resources and media”. Although it was not directly stated in the Social Studies outcomes for grades one or two, this is something that can easily be addressed in understanding where our resources come from and identifying the biases we can find in written work.

Teacher teaching children using projector
teacher using the projector to instruct students

For students to have strong digital literacy and be successful in using online resources they need to use a critical eye. Teachers need to help students navigate the online world and develop skills to identify good sources. The goals and questions presented in this article are great to ponder as teachers. Are we being critical of the resources we present to students? Are we showing students how to be critical? How can we ask critical questions about what we are reading in grades one and two?

In terms of teaching these skills to primary students, I think it is important to teach students how to properly and safely use the internet. These kids often have access to devices at home, but we can teach them how to be safe on the internet and how to conduct searches that give them real information and will find answers for whatever it is they are looking for. Using sites such as Sweet Search, or tools such as Google Image search can help students find proper resources for inquiries they have. At this age, we tend to do lots of research together as a class. As the teacher, I can demonstrate ways we can make searches on the internet and how to fact check, as well as how to address any biases that we may find on the pages we find information. In the format of I do, we do, you do, I believe that with lots of practice we can create a generation of kids who have a critical eye at a young age.

Consistency is Key

The hardest thing about finding time to workout are the excuses we come up with to not workout. I have been learned throughout this project that consistency is key! I have tried morning workouts, afternoon workouts, and evening workouts. Trying to balance this and my new mom life is tricky as there is always a million other things that I could be doing around the house. Allowing myself to take time to focus on my own mental and physical health is important and necessary, following through is another story. It is said that it takes about 3 weeks to establish a routine. I feel like I am getting there, and allowing myself to practice yoga throughout my busy life is ok!

woman doing yoga exercise
woman practicing yoga

Last week I shared all about Bed Time Flow and how I have been absolutely loving my evening yoga sessions. Well there were a few times this week that it wasn’t going to work with my schedule so I had to make sure I set aside some time during my son’s nap to yoga guilt free.

This week I thought I would try to create another time lapse video on my iPhone. I uploaded it straight to YouTube using the Youtube app. I was able to edit my video, add music and filters with ease. I was super impressed with how slick it was to get my video up and ready. I was able to select whether I wanted my video public or private (I don’t need my students finding me on YouTube doing yoga, haha!). But you’re lucky, because I am sharing the link with you. Here is me doing some morning yoga in superspeed!

Let’s Dance!

screenshot of Dance Party: AI Edition on Hour of Code website

For this week I decided to code a dance party on Hour of Code. I chose the dance party because who doesn’t love grooving to music!?! Actually, I love dancing so I thought coding a dance party could be something fun that I connect to. I have never coded before and never really given it the time of day to get into what it is all about and why it is so popular. After working on Hour of Code for about an hour (haha), I could understand why youth are loving coding. It is a chance to show your creativity using technology. It is similar to video games but can be so much more than a game.

 

screenshot of me practicing coding on Hour of Code

What I liked about creating a dance party on Hour of Code was that it walked be through step by step of the skills I needed to acquire to create a dance party independently. At each level it gave me time to watch a video (like the one shown above) to learn about the new skill and the “why” behind each skill, as well as time to practice. This helped boost my confidence so I felt like I was ready to create a dance party independently once I passed all ten levels. If I forgot what I needed to do at any point in time, I could refer back to the videos I watched to relearn how to complete different codes to make my dancers move in specific ways. I got to chose my own music, the backdrop behind the dancers, the dance characters, the number of characters, and their dance sequences.

screenshot of my trial and error in creating my own dance party on Hour of Code

When it was my turn to independently create a dance party I went through lots of trial and error to make sure that my dancers were moving to the music in a way that I liked. I wanted there to be some diversity in their moves, all while moving in a good rhythm to the music. I added controls using the arrow keys on my keyboard that would make my dancers move differently than the way they are consistently moving the music. This makes my coding product fun and interactive.

I think coding is important for kids to know that everything technology works because it was created with intention by someone. In a world where we are tech-forward, I think that this is something that kids can experience in school or at home in a safe and fun way. The sites Hour of Code and Scratch are great kid-friendly resources that can be used in the classroom if you are looking for ways to expand your use of technology. You can find specific coding assignments that relate to outcomes such as following a map (social studies), using mathematical skills, following step by step instructions (language arts), etc.

screenshot of my final product Dance Party on Hour of Code

Anyways, check out my final product! I had fun making this dance party and I hope you enjoy engaging with it. Dance away my friends and cue music!

Bed Time Flow

screenshot of bedtime release yoga

I have been finding that my mornings and days are very busy and the time of day I have the least amount of interruptions is the evenings. On the app, Yoga for Beginners | Mind+Body, I decided to try a series called Bed Time Flow and I have been LOVING them! These videos are about 10 minutes long so they are quick and easy to do prior to my unwind time in bed. They are geared towards beginners, slow paced and focus a lot on deep stretches to help relax the muscles before bed. I have been trying to use some of the breathing techniques that I learned last week and incorporate them into my yoga so I can begin working through a more mindful and spiritual experience. Who knew that I would like doing yoga before bed!?! What time of day do you prefer to do yoga or any type of workout?

Adult mature woman doing yoga nidra and lays at home with online tutorials on laptop
woman doing yoga nidra by laying in corpse pose and using her headphones to follow along to meditation on her computer

Yoga can benefit sleep. It allows you to let go of the mental and physical aspects of your daily life that you carry with you into sleep. For people who have insomnia, night time yoga may be your answer to promoting a good nights rest. Yoga promotes relaxation which may help you fall asleep quicker and stay in a deep state of sleep for longer. Your yoga before bed could include meditation to add another element of relaxation to your experience.

When searching yoga for sleep, I found the term Yoga Nidra. This type of yoga is practiced in the corpse pose (laying flat on your back). It is a mental exercise rather than a physical exercise, similar to meditation.

My Belief Statement

I believe that feeling connected and building relationships with students is most important. Every child wants to feel heard and cared for by their teacher, and this is something I strive to do each year in my classroom. I demonstrate this by allowing students to get to know my personality and information about my life, while I reciprocate these actions towards them. Everyday I learn more about my students and about the diverse cultures and traditions we have in our class and incorporate my learning into our classroom family. My classroom is always a safe space for children to be who they are and to allow their personalities to shine, along with spreading positivity and kindness. I believe in providing inclusive practices to include all learners in my classroom. I do this by using the adaptive dimension to create meaningful and valuable lessons for all. I like to provide multi-sensory experiences to my lessons to reach different learning styles of my students. I want all of my students to know that learning includes practice and mistakes to reach our goals. Lastly, I believe that every child matters. This goes along with my belief for all of my students to feel connected to their teacher and peers at school. As a teacher, I will always go above and beyond to make sure my student’s needs are being met in the best way possible.

 

Breathe In, Breathe Out…

As I was practicing yoga this week I suddenly thought… What is yoga?

So after a little research online, here is what I found out:
The word yoga was derived from the language Sanskrit meaning “union.” The practice of yoga originated in Ancient India for people to “still the mind.”

Yoga is all about uniting the physical, mental and spiritual (or mind, body, spirit) practice with a large focus on breathing. As I continue my yoga journey I have noticed that I am doing well with the physical aspect of yoga, but I struggle to “still the mind,” and lose focus on my breathing.

Woman Practicing Yoga Outdoor
woman practicing breathing techniques during yoga practice

At the beginning and end of many of my workouts I hear or see the word Sanskrit. I have learned that this is the term used in yoga to focus on breathing. During this time, I am often sitting crossed legged, hands on my knees with my eyes closed while being instructed to take deep breaths in and out.

In future I am going to try to focus on my breathing throughout the whole workout. Am I inhaling through my nose to fill my lungs completely before exhaling through my mouth or nose? I am hoping that with this focus I will start to tap into the mental and spiritual aspect of yoga rather than just the physical portion.

Have you ever focused on your breathing? I find that it is so calming and it feels good to take deep breaths a couple times a day rather than our typical shallow breaths. Check out this video to practice your breathing with me!

Meet the Digital Citizens!

“Meet the Digital Citizens” characters

I don’t recall hearing the term digital citizenship until I was in university. Cyber safety was never really addressed in my own schooling. When I was in high school all of my friends had Facebook as an online platform, and some had Twitter. The only time I recall discussing online content was around Pink Shirt Day in discussing Amanda Todd’s story. This is when we discussed how we need to be careful of who we talk to online, what we reveal about ourselves and what we post.

Growing up our family computer was in a common area of our house so my parents could always see what we were up to online. They would see if I was on MSN, YouTube, or using Club Penguin. As I entered high school I had my own device where I downloaded Facebook. My parents never really discussed cyber safety with me either. I think this all was fairly new to the adults in our lives as it was to us kids.

Knowing what I know about our world, digital citizenship and cyber safety, I think having conversations around these topics are crucial to the youth of our society today. Our world is very much connected through online content. Children are exposed to the online world at such a young age. Adults need to fully understand the term digital citizenship and how to navigate it in a positive and safe way to guide children.

The article on the Nine Elements of Digital Citizenship defines digital citizenship as “the continuously developing norms of appropriate, responsible, and empowered technology use.” What I love about this definition is that it uses the phrase “continuously developing,” because that is exactly what out digital world is. It is constantly changing and evolving throughout time and with that the definition of digital citizenship needs to evolve too. The Nine Elements identified are:

  1. Digital Access
  2. Digital Commerce
  3. Digital Communication and Collaboration
  4. Digital Etiquette
  5. Digital Fluency
  6. Digital Health and Welfare
  7. Digital Law
  8. Digital Rights and Responsibility
  9. Digital Security and Privacy

As I read through the Nine Elements and reflect through the online world I know and see, I understand that it is important to discuss each of these elements beginning at a young age. I teach grades one and two, so I will use those grades as an example for how I would approach digital citizenship.

themes from “Meet the Digital Citizens” resource

I found a resource with a series of videos called “Meet the Digital Citizens” and lesson plan ideas geared towards children grades K-3. It discusses themes such as media balance, privacy and safety, being responsible, identity, communication, bullying, and media literacy. These concepts are all embedded into the Nine Elements shown above. Planting the seed of these ideas at a young age when kids are using devices to go on YouTube and play games involving chats is very important. There is a lot of content and pop ups on YouTube that are not necessarily safe or appropriate for children to view and hacking is always a possibility when we use any online tool. Children need to learn about safety, know about privacy and what their responsibility and digital footprint is when they are online. Asking a grownup when something doesn’t feel right is always a good idea.

What resources have you found that could be used in the classroom? Have you thought about how you would approach this topic towards kids as young as five years old? How can you adapt the conversation to be age appropriate and effective?