The MindUp Curriculum is a resource that we use in our school
This curriculum focuses on 4 pillars:
- Neuroscience
- Social Emotional Learning
- Positive Psychology
- Mindfulness Awareness
The curriculum is available in multi grade levels but I will be focusing on the grade 3-5 within my classroom. This resource includes multi units on teaching children to understand their brain, mindful awareness, focussed awareness, focusing mindful senses (listening, seeing, smelling, tasting), social interactions, perspective talking, choosing optimism, learning to appreciate the happy experiences, expressing gratitude, and performing acts of kindness.
https://mindup.org/mindup-for-schools/