After much reflection, and contemplation, my learning project took a bit of a turn this week.
After scouring the web for kids yoga videos and ideas, I realized that while there is tons of amazing and useful content out there…something is missing!
This was my big insight…that both Education students and Educators need more support in feeling comfortable and confident to experiment with, and to implement, kids yoga and mindfulness practices into the classroom.
I had a few different ideas for video content: The first would be a video just for Education Students to help find their inner calm. I believe that we need to establish our own inner sense of calm, before we can share this with others. This is a practice that we can grow into and that will shift and change over time.
The next video will focus on establishing and using our inner calm as we seek to support children and other students within the classroom.
This was my first time ever making a Yoga Meditation video. It was a really exciting and interesting process! I am really looking forward to making more videos, and refining my editing skills. For now, this is the best I’ve got!
I hope there is something for you – that you may find helpful along your own path – in this video.