Supports

Kids Help Line
– Call 1-800-668-6868 (toll-free) or text CONNECT to 686868
– Available 24/7 to Canadians aged 5 to 20 who want confidential and anonymous care from professional counsellors

Mental Health and Resources
– Child Abuse Line: 306-569-2724 (24/7)
– Regina Sexual Assault Centre: Crisis Line: 306-352-0434 or 1-844-952-0434 (24/7)
– Indigenous Residential Schools Crisis Line: 1-800-721-0066 (24/7)
– LGBTQ+ Youth Line: 1-800-268-9688, Text – 647-694-4275, or Live Chat – www.youthline.ca
– Transgender Lifeline: 877-330-6366
– Suicide Helpline: 306-525-5333 (24/7)
– National Domestic Violence Hotline: 1-800-799-7233 (24/7)
– Saskatchewan Gambling Helpline: 1-800-306-6789 (24/7) or Text – 1-306-400-2785 (7 p.m. to midnight)
– Farm Stress Line; 1-800-667-4442 (24/7)

Canadian Mental Health Association